Feeling..Doctorish today. :D

Healing a broken heart is a process that takes time, but it can take less time when you know what to do. Explore these three steps to discover how you can start healing from a heartbreak sooner.

It is human nature to form emotional love attachments. Then, when the relationship is no longer viable or sustainable for whatever reason, most of us find it very difficult to let go without feeling intense pain and loss – heartbreak.

It is a hard place to find oneself, but there is a light at the end of this dark tunnel, even though it may not feel like it right now.

Hard as it may seem, the day will come when you’ll wonder why you felt so much agony letting this person that you thought was “the one” go.

Healing A Broken Heart – Step One In The Emotional Healing Process

The first step toward total emotional freedom from the loss of a relationship is to let go at a deep level.

What this means is making a conscious effort to wipe the memories and thoughts of your ex clean from your mind, for a time.

You will know when to revisit the memories when there is no longer emotional pain or obsessive thoughts about your ex. In order to cleanse your thoughts, you have to be conscious of them when they come to you.

Are you thinking constantly of your ex – constantly going over scenes of the breakup or scenes in your mind of the two of you together?

Are you keeping tabs on your ex’s family or circle of friends – going on Facebook or other social sites to keep up to date with what’s going on in your ex’s life since the breakup?

Don’t let yourself indulge in these types of actions or behaviors because it will make it harder to heal from a broken heart. When you think these thoughts, replace them with other thoughts and for now, do not keep in touch with your ex. Instead of trying to find out about your ex, or going places where you might run into your ex, do just the opposite.

If you continue the behaviors that keep your mind engaged, your heart will remain engaged also, which makes it much more difficult to overcome the pain of a breakup.

If you still have hopes for a reunion – the fact is – it may not work out.

Try not to hold expectations of rebuilding a relationship with your ex right now or entertain hopes for a certain outcome – doing this opens the door for that to actually happen more than anything else you can do right now.

The first step for healing a broken heart – let go of your ex on every level. If you have reminders in the way of physical possessions, put them out of sight for now, if possible.

Imagine a conversation – tell your ex that you want only the best for them and that you are releasing and forgiving them.

Doing this is an important first step in your healing process.

Think about this imaginary conversation with your ex whenever you feel the pain of separation.

It’s fine if you are still feeling low or start reliving what might have been. Embrace the pain so that you can let it go.

Realize that even though it feels like the world has come to an end, what is actually happening is a chance for a new beginning.

Healing A Broken Heart – Step Two In The Emotional Healing Process

Refocus yourself on your overall life goals. If you haven’t made long termgoals for your life, engaging yourself in this process is a healthy way to create a new beginning for your life.

These goals and plans don’t have to be set in stone, but what it does is get you moving again in a positive direction.

When we experience breakup pain and anxiety, we’re unable to move forward because of this constant emotional pain.

Putting together a good plan for your life – setting attainable fun goalslike losing weight or getting into shape is an important step on the road to feeling good about yourself.

Engage your imagination during this process. Think about your best possible life. Know that you can be a happy person whether you’re with a lover or not.

Know that the world is filled with unlimited opportunities for love, wealth, creativity, happiness and connecting with other people.

Healing A Broken Heart – Step Three In The Emotional Healing Process

Take actions for a better you. Step two was envisioning what you want. Now, it’s time to take action to create a new life for you.

What did your life look like before your relationship. What made you happy? What is your passion?

The most important thing is to love yourself first.

Discover what makes you happy…revisit your passions. Find out what makes you feel the best about you and pursue it.

Move toward your life’s calling and destiny and trust that love will happen for you when the time is right.

Once you feel at peace…when you can truly appreciate the gift of this priceless learning experience then you know you are well on your way.

Acceptance is the key. Accepting that you aren’t a perfect person and that your ex isn’t perfect.

When you can be grateful for the time you spent together and for what you’ve learned – this is when you’ll know you have arrived at your new beginning, broken heart mended and stronger than ever.

Since im going to an arts college, i should post something artsy, no?

Okay. quick post,(yes i know i just posted one like, just now.) i was surfing around my internet surfboard and i wipeout-ed on this eyecatching animation about...a robot elephant...on a notebook, see for yourself :

Freaking awsum. T^T

In case you didn't know... im going to The One Academy, to study! the course : Digital Animation & Game Design :)) 

WOOOO. Off to KL in.. late april. :D catch me at sunway! YEEEEHARR. =)

Short..shorter...shortest...(Post)[What were you thinking??]

NOT Made By Me :D

My life nowadays is rather dry, as in. BORED TO DEATH..uneventful =/..
Cant wait to go to college. Yeah i think i'm selfish too, to whom you might ask? Our parents!
So while i was bored, i made a "haiku" as a way of saying thank you :)




Haiku -  "My Parents"


My parents, products
Of their time and place, tried hard.
Not easy for them

Or, sometimes, for us.
But they loved us, without doubt.
I think they're pleased with

Who they raised, although
Sometimes were surprised: taught us
Independence, then

Got it. Three strong-minded
Children.






Is it supposed to look like that? o_o;; Anways- Oops, picha time :D

INCOMING CANNNNNN.
If you read this first, you really don't know what "caution" means. :D

Yup. time to finish this off then.. oh look! a WordoWisdom! ._________. (failed attempt at a last joke)[p.s i liek strikethroughs]

Dance, as though no one is watching you,

Love, as though you have never been hurt before,

Sing, as though no one can hear you,

Live, as though heaven is on earth.

But know this..

He, dances with you,

He, heals the hurts,

He, hears your singing,

and He, lives in you.                                                     

 <Director:Ending's weird,CUT! Do it again!>
Not so short now.. is it? >:D

The Fourth Horseman??

Okay, recently in Cairo, Egypt there were riots happening and NBC went to report it, in that report a pale green image of a horseman(and his horse, of course) was seen. WELL if you ask me, i dont believe its from my God. Cuz in the bible it already states that satan will try to decieve us into believing him, the anti-christ.

http://www.youtube.com/watch?v=tnWo1kbu5QE&feature=related---Link!
Between the crowds of protesters and barricades, the video shows a flowing, pale green image that resembles an erect rider atop a horse in Medieval-like barding. The ethereal figure remains for a few moments before floating over protesters' heads and off the screen.

The last of the biblical Book of Revelation's Four Horseman of the Apocalyse, the "pale rider" is said to be the bringer of death and the forerunner of "hell" on earth. He's the one with the scythe.

HOW COULD SOMETHING THAT SCARY LOOK LIKE THAT ON CAMERA. D:

he reminds me of the green ghost in ghostbusters. Link below :D

http://www.youtube.com/watch?v=PH6n-1anfxo&feature=player_embedded

But yes, it MAY only be just afterburn reflection from the flames burning nearby but meh. Jesus is coming either way, and soon :) God bless you all :D

HOMAI~GOSH. I'm caught!!

Okay well, this blog was actually laying preetty low till it got at least 8-9 posts but well, a friend nice,pretty girl i know called Nutushi (nickname, but you know that right? :D) found out so... hurm. D: D: this is like my shortest post evar. *noted*

Life's a set of piano keys.

Its time i explained my blog title,no? Well, we're all different people and we all have our shortcomings. But yet, 'being different' doesn't mean changing who you are, but staying true to yourself. Not many can do that, we all would put on masks and hide our true feelings, i once did to. 
“Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation.”
“Society exists only as a mental concept; in the real world there are only individuals.”
Oscar Wilde
Which is basically dissing the govt. :p  Please don't sue me. D:


There comes a time when you have to stand up and shout:
This is me damn it! I look the way I look, think the way I think, feel the way I feel, love the way I love! I am a whole complex package. Take me... or leave me. Accept me - or walk away! Do not try to make me feel like less of a person, just because I don't fit your idea of who I should be and don't try to change me to fit your mold. If I need to change, I alone will make that decision.
When you are strong enough to love yourself 100%, good and bad - you will be amazed at the opportunities that life presents you.


Yet..it ain't easy. people will think you're weird, people will try to change who you are to suit their needs. Take that as a personal challege :)

Yes, my blog method is different too. :D will TRY to make this blog more personal yah?


Byes!


























Bryan bryan bryan bryan bryan bryan bryan bryan bryan bryan.. Oh! you're still here. Hai. :D

Fact Or Fiction?

A cockroach will live nine days without its head, before it starves to death.

A crocodile cannot stick its tongue out.

A pig's orgasm lasts for 30 minutes.
A snail can sleep for three years.
All Polar bears are left-handed.
American Airlines saved $40,000 in 1987 by eliminating one olive from each salad served in first-class.
Americans on average eat 18 acres of pizza every day.
An ostrich's eye is bigger than its brain.
Babies are born without knee caps. They don't appear until the child reaches 2 to 6 years of age.
Banging your head against a wall uses 150 calories an hour.
Butterflies taste with their feet.
Cats have over one hundred vocal sounds, dogs only have about ten.
Cat's urine glows under a black light.
China has more English speakers than the United States.
Donald Duck comics were banned in Finland because he doesn't wear pants.
Dueling is legal in Paraguay as long as both parties are registered blood donors.
Elephants are the only animals that can't jump.
Every time you lick a stamp, you're consuming 1/10 of a calorie.
February 1865 is the only month in recorded history not to have a full moon.
Humans and dolphins are the only species that have sex for pleasure.
I am. is the shortest complete sentence in the English language
If Barbie were life-size, her measurements would be 39-23-33. She would stand seven feet, two inches tall and have a neck twice the length of a normal human's neck.
If the population of China walked past you in single file, the line would never end because of the rate of reproduction.
If you fart consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
If you keep a goldfish in a dark room, it will eventually turn white.
If you yelled for 8 years, 7 months and 6 days, you would have produced enough sound energy to heat one cup of coffee.
In ancient Egypt, priests plucked EVERY hair from their bodies, including their eyebrows and eyelashes.
In the last 4000 years, no new animals have been domesticated.
It's impossible to sneeze with your eyes open.
Leonardo Da Vinci invented the scissors.
Marilyn Monroe had six toes.
Michael Jordan makes more money from Nike annually than all of the Nike factory workers in Malaysia combined.
More people are killed by donkeys annually than are killed in plane crashes.
No word in the English language rhymes with month.
Nutmeg is extremely poisonous if injected intravenously.
On average, people fear spiders more than they do death.
One of the reasons marijuana is illegal today is because cotton growers in the '30s lobbied against hemp farmers, they saw it as competition.
Only one person in two billion will live to be 116 or older.
Our eyes are always the same size from birth, but our nose and ears never stop growing.
Right-handed people live, on average, nine years longer than left-handed people do.
Shakespeare invented the word "assassination" and "bump."
Some lions mate over 50 times a day.
Starfish haven't got brains.
Stewardesses is the longest word typed with only the left hand.
The ant always falls over on its right side when intoxicated.
The average human eats eight spiders in their lifetime at night.
The catfish has over 27,000 taste buds.
The cruise liner, Queen Elizabeth 2, moves only six inches for each gallon of diesel that it burns.
The electric chair was invented by a dentist.
The human heart creates enough pressure when it pumps out to the body to squirt blood 30 feet.
The male praying mantis cannot copulate while its head is attached to its body. The female initiates sex by ripping the male's head off.
The most common name in the world is Mohammed.
The name of all the continents end with the same letter that they start with.
The name Wendy was made up for the book "Peter Pan."
The Pentagon, in Arlington, Virginia, has twice as many bathrooms as is necessary. When it was built in the 1940s, the state of Virginia still had segregation laws requiring separate toilet facilities for blacks and whites.
The sentence, "The quick brown fox jumps over the lazy dog" uses every letter in the English language.
The shortest war in history was between Zanzibar and England in 1896. Zanzibar surrendered after 38 minutes.
The strongest muscle in the body is the tongue.
The word "lethologica" describes the state of not being able to remember the word you want.
The word racecar and kayak are the same whether they are read left to right or right to left.
There are two credit cards for every person in the United States.
TYPEWRITER is the longest word that can be made using the letters on only one row of the keyboard.
Women blink nearly twice as much as men.
You are more likely to be killed by a Champagne cork than by a poisonous spider.
You can't kill yourself by holding your breath.
You share your birthday with at least nine million other people in the world.

Don't Just Follow Your Passion

There are any number of books and blogs out there that are happy to tell you that you need to follow your passion in your work to be really and truly fulfilled.

I’m here today to tell you, they’re all wrong.

I must admit that until fairly recently I too believed in the chase your passion school of thinking, something like:

“I can’t guarantee that you will earn big bucks living your dream, but if you are really happy and can meet your basic needs, do you really care?”

In principal that’s fine and for the majority of people it is sage advice, even if I do say so myself. However, in practicality it fails to explain two aspects that should be taken into consideration if you are looking to make a successful career change.

Firstly, what if your passion can’t pay you a wage? Imagine you love nothing better than to wallow around in a tub filled with warm chocolate mousse accompanied by your best friend Ollie the Ostrich. It’s unlikely that you’re ever going to find anybody to pay you good money to do that, trust me I’ve tried.

That’s a seemingly obvious roadblock, but surprising amounts of people fail to notice it. Often they have read all the well-intentioned advice that assures them if they pursue their passion with every fiber of their being the big money wont be far behind.

I’m sorry to say it isn’t always like that. Sure, we all know stories of people that have done amazing things and accumulated a great deal of wealth by staying fully committed to their dreams. The reason we know of these people though, is because they’re the exception to the rule and their stories naturally bear repetition.

Unless they’re your friends or family it’s unlikely you’ll get to hear about many people that failed in their quest to work their passion. Yet there are a great many more of them than the runaway success stories.

Does that mean you shouldn’t chase your passion? No, of course not. It just means do it with your eyes wide open, stay flexible in your approach and know your values.

What about this scenario? You get the job of your dreams in a Circus and you absolutely love it. However, the pay is atrocious and you find out that the tone-deaf performing Chimp in the red stripey pants is earning a buck an hour more than you.

Worse than that is the fact that the hours are ridiculously long and you have to travel a lot which keeps you away from family. You can’t afford to buy your own house or send your kids to the school of you choice. You’re even starting to begrudge the dog his pedigree chum as you haven’t had real meat since the owner started topping up your pay with nuts and bananas.

Suddenly the whole deal doesn’t seem quite as enticing, does it? Ok, so you’re not one of those people that spend their 80,000-life time working hours unhappy with what you do, but you’re not exactly living in a Utopian Wonderland either. It’s also easy to see how this situation may put a strain on family relationships not least of which when you get caught making your Meatloaf Surprise and your partner realizes what the surprise is.

The problem with this situation is that although you love the job, you’re still not meeting your own value needs. If family is critical to you then being away from home is going to be unacceptable. Similarly, if significance is crucial to you you’ll probably be unhappy one of your Simian neighbors is earning more than you.

I’ve been working with a life coaching client recently who is looking to start up his own business. We were discussing what he was passionate about and there seemed few opportunities to make money in that arena. This led to a momentary impasse as we looked for ways to advance the process.

Then a thought occurred to me. What if we forgot about the specifics of the passion and just tried to align his values with the values of the business? After all, it’s values that dictate your passions and its values that are at the core of who you are as an individual. Surely then, they are the logical starting point.

Imagine you’re looking to change careers or start your own business and you have done a proper value elicitation and your top 8 top values are as follows: Family, Wealth, Commitment, Passion, Peace, Fun, Leadership and Open-mindedness

If you could do something that met (or at the very least didn’t conflict with) all those values and also met them for your employees too, wouldn’t that be something to get excited about?

Would it really matter what the business actually did, couldn’t you get passionate about what it stood for just as much as what it produced or offered? The fact is, if you’re a business owner you should be working on the business and not in the business anyway.

If you don’t start up on your own, couldn’t you translate this to working for somebody else? Couldn’t you commit to working for a company that displayed values that you respect? It may make finding a job more difficult, but the payback would be immense.

If you’re sick of compromise and you now want to follow your passion I whole-heartedly applaud you. Just make sure you use your values as the starting point and refuse to allow yourself to be dragged away from then however tempting something may at first appear.

I’d love to get your take on this and whether or not you agree.